The fountain of youth…we’ve all heard of it, but does it truly exist? It’s been seen in movies and portrayed in books as a small body of water that has anti-aging properties that can turn back the hands of time. Where is this magical water? Well, until it’s actually found we’ll just have to stick to our oldie, but goodie…regular water.

Now regular water may not have the magical powers that the fountain of youth possesses, but it does have properties to make you look and feel young that no one can deny. Water isn’t even the same as it used to be. It may not come out of a youth fountain, but it sure doesn’t have to come out of a faucet anymore either (the dreaded tap water that nobody likes).

How Water is Your Guide to the Fountain of Youth

The water game has definitely evolved over the years. Nowadays, you can add different flavors to your water, purchase water with electrolytes in it, or drink water with a little bubbly added to it. What I’m saying is, water is no longer a boring necessity to live. You can drink water, look good drinking it, and reap all the youthful benefits behind it. We’re going to look at how drinking water keeps you looking and feeling youthful.

Promotes Weight Loss

Drinking water has been revered as one of the best weight loss methods. If you’re a big time soda drinker, challenge yourself to drink nothing but water for a whole week. In just that week, you will be able to tell a difference in how you feel just by drinking water only.

One way that water aids in weight loss is that it is a natural appetite suppressant. When wanting to lose weight, a trick some people do is drink a glass of water before you eat. Drinking this glass of water before you eat allows your tummy to feel full faster, therefore it’s aiding in your portion control as well. With water having 0 calories, it gives you the hydration you need without the added calories, so it’s a win-win!

Have you noticed that when you drink more water, you tend to sweat more when you workout? Sweating removes the by-products of fat. This not only flushes out the toxins in your body through sweating out of your pores, but drinking water also flushes out wastes through urination. The removal of waste reduces the risk of kidney stones as well as urinary tract infections.

Drinking water will certainly keep you slim and trim, but it will also just make your body feel better overall…some might even say youthful. Some people who have discovered the benefits of water have said that they feel better now, having adopted the lifestyle of drinking water than they did years ago when soda and teas were their hydration saviors.

Improves Skin Complexion

When we talk about drinking to make you look younger, let’s first figure what makes one look old. For the most part, wrinkles is the number one element that makes a person look older, whether it’s a man or a woman.

The consumption of water is not here to get rid of wrinkles, it’s here to improve the health of your skin, and when your skin is healthy and hydrated, it’s clear and brighter. This clear and bright complexion to a face is called a “glow.” Avid water drinkers have that glow and can recognize that glow in other people as well.

The glow is also seen on people who workout. When people go to the gym and are full of sweat, it’s a tale-tell sign of who drinks plenty of water and who doesn’t. Usually, by the end of a workout and a shower, the glow is best seen in the face.

Water acts as a natural facelift, without the big bucks associated with it. You’ve heard people say that you are what you eat…well that expression really is true. When you consume heavy foods, it makes you feel heavy. Drinking fluids that are high in calories and often times include lots of fizz…they can make you feel bloated.

Water also aids in having clearer skin. A clear face is reminiscent of youth, the youth before puberty set in. Water flushes out the toxins in your body that essentially prevent facial breakouts. It just goes to show that hydrating yourself on the inside, will be reflected on the outside, through your skin.

Boosts Your Mood

You may be thinking, how in the world does drinking water improve your mood? Well, there’s no denying that when you’re dehydrated, you don’t feel well and it can put you in a bad mood and make you not want to do anything. Consuming too much alcohol can have you feeling like that.

Imagine how many moods can be changed with a little bit of water! Also, having a positive attitude is very reflective of a youthful being. To be so young and full of life…it makes you feel like the sky’s the limit. Well, age doesn’t determine that euphoric feeling…you do. When you look good and feel good, that satisfying feeling can strike at any age. No one wants to be a grump. A negative attitude can age one tremendously. You can be 22 years old but have the mentality of a miserably married 60-year-old. Nobody wants that or wants to be around that.

Give Life Lessons

The most popular way to share information is to talk about it on a personal blog. Sharing the secret to youth will not only benefit you, but it will benefit others as well. The first thing you will need to do is get a personalized domain. Once you have your domain name, you can reach the masses!

Now that you have the secret to the fountain of youth, you can’t be selfish and hog it all to yourself…share the great news and boost moods all over the world.

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